Therapy informed by Internal Family Systems
Internal Family Systems (IFS) is a powerful therapeutic approach that can help people identify and heal the root causes of their problems. This can lead to a greater sense of love and acceptance for oneself, as well as an internal calmness, confidence, and positive outlook on life.
Find healing and harmony within
Live a more fulfilling life utilizing
Internal Family Systems
IFS can help with a variety of issues such as trauma, anxiety, depression, relationship problems, anger management, or career stress.
We all have different parts of ourselves that help us cope with difficult experiences. These parts can be helpful, but they can also get stuck in unhealthy patterns. IFS helps you to identify and understand your parts so you can heal and live a more fulfilling life.
hello@empathyworkstherapy.com
(707) 232-5124
Registered Associate Marriage and Family Therapist, AMFT#140597
Employed and supervised by Cathie Gordon, LMFT, LPCC Lic.#97708
If you are experiencing a Mental Health Emergency, please call 988 for the Suicide and Crisis Lifeline. Available 24 hours. Hablan español.
Office located at
EMPATHY WORKS THERAPY
1420 Third Street
Suite 4
Napa, CA 94559